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10 moons
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A reflective game

Then and now

Who you were, and who you're becoming.

Before you start

Keeping

    Changing

      Letting go

        Missing

          Who you were, who you’re becoming

          Becoming a parent changes a whole life at once: body, time, friendships, how you see yourself. The anthropologist Dana Raphael called this passage matrescence, and compared it to adolescence. Like adolescence, it can feel awkward and unfinished for a while.

          Here you’ll sort some parts of your life under four moons. Some you’re keeping, some are changing, some you’re letting go of, and some you miss. All four are part of it, for every kind of parent.

          • Keeping. Still mine, and I want to hold on to it.
          • Changing. Shifting shape. Not gone, not the same.
          • Letting go. Loosening my grip, for now or for good.
          • Missing. Gone for now, and I feel its absence.

          This game is for reflection. It is not therapy or a psychological assessment, and it cannot predict how anyone in your family will respond. Your answers stay on this page while it is open. They are not saved or sent anywhere.

          Drawn from Dana Raphael’s idea of matrescence (1975), Aurélie Athan’s matrescence framework, Alexandra Sacks on the push and pull of identity change, and Rozsika Parker’s Torn in Two on ambivalence. See Sources.